As
healthy Empaths, we can grow increasingly aware of when we take
on the unwanted emotions of another, but we may not realize when
we take on emotions for an entire group. This can be extremely draining
and horribly confusing, since the group will need to keep its processor
and scapegoat in place so it doesn't have to deal with the feelings
the unwitting Empath has taken on.
I
had a client who was an uncontrolled empath. She didn't realize
when she was being pulled into relationships in order to process
another's energy for them. She had married into a family that had
an extremely emotionally dissociated member who acted as a Hero
for the family. Because this person was so dissociated, his family
members couldn't talk to him about problems in a way that could
be heard, and they were also invested in reinforcing this person's
role as Hero. So, the family members talked behind this person's
back to relieve their tension.
My
client understood that this person had become dissociated because
of childhood experiences, and had sympathy and compassion for him.
She found it unbelievably unfair and inauthentic when the rest of
the family complained behind the dissociated person's back, but
to his face, everything was presented as being well and happy. She
could tell that this person was under considerable stress, and was
acting out that stress by unconsciously rebelling against the role
set out for him by engaging in crazy-making behavior.
This
family was uncomfortable with the negative feelings they had toward
the emotionally dissociated person, especially since their identity
as a family depended on a sense of harmony and success. If the family
members dealt with their negative emotions they were going to uncover
the unconscious sense of doom and failure for having such an unhealthy
family member. To compensate, they tried to push their unwanted
emotions outward by venting and gossiping behind this person's back.
The Empath, being empathic, started absorbing these thoughts and
emotions.
Suddenly
she went from being very understanding and sympathetic toward the
emotionally dissociated person, to very judgmental and frustrated.
She started speaking out about this person in ways that the other
family members had before, but this was totally out of character
for her. She was now the spokesperson for all the unwanted angry
feelings of the group, so her actions and words and more significantly,
feelings, were intensified by the number of people for whom she
was processing.
What
was interesting was that the angry family members didn't feel so
angry toward the emotionally disconnected family member; they had
successfully shifted their unwanted emotions to the Empath. Instead,
they could look at the Empath and see how over the top her anger
was, and focus their disdain there instead of look at how they themselves
were uncomfortable. The Empath became the perfect distraction from
the underlying cause of the tension within the family. Interestingly,
the emotionally dissociated family member, when confronted by the
angry Empath, compensated by behaving in ways that would please
his family; he began producing new members, making sure to select
a mate that everyone would like, unconsciously living up to the
unspoken goal of gathering more members into the fold.
With
their reformed member, the Empath was now the scapegoat. If only
the Empath didn't feel the way she did, then they'd have a happy
family. If only the Empath would forgive and forget about things,
then they'd have a happy family again. If only the Empath would
accept the emotionally dissociated member as he was, they could
all be together again.
Of
course, the Empath didn't like being the scapegoat. She began to
defend herself by pointing out the original cause of the tension:
the actions of the emotionally dissociated person. Actually, the
group at this point had a big investment in not listening to the
Empath. Now that their tension was gone, they wanted to keep it
that way. If the empath was not to blame, then they'd have to take
their feelings back and perhaps bring those feelings to painful
consciousness.
So,
the task for the Empath, once she becomes a scapegoat, is to stop
colluding with the group. This Empath stepped out of the role, realizing
that she had no control over how the rest of the family members
saw her. But, the group members did all they could to keep her in
that role. They literally invited angry behavior from the Empath
by treating her badly and laying blame directly at her feet. All
of this was done unconsciously so they could later tell themselves
that the Empath was the problem. My client also had to become conscious
about the ways that she unconsciously invited a snubbing or a rejection
from the group, which kept her feeling angry and betrayed. For the
Empath, she asked herself over and over, what role am I playing
here? Does this add to the chaos or clear up the energy? Am I really
angry or is this the old game?
She
had to painstakingly sort through her own feelings of anger and
betrayal at each of the family members. As she did so, she was able
to shift her perception enough to see the original understanding
and compassion she had for the emotionally dissociated member. She
saw that this person was also trapped into a role by the group,
and that his bad past behavior was an acting out against the role
he had been cast in. But because this person was so dissociated
and so unconscious, he was doomed to repeat hurtful behavior. The
Empath stood by her choice to not have a relationship with the dissociated
person to ensure that she would not be pulled into any more drama.
As
for the other family members, their insistence on making the Empath
the problem made it impossible for her to have a healthy relationship
with them. However, with one or two members who were willing to
look at how they helped create the situation, a new relationship
was able to develop between them and the Empath. The irony about
the whole affair was that the scapegoat did bring the hidden feelings
of fear of losing family cohesiveness to a head: the family's worst
fears were realized. But, instead of using it as an opportunity
to heal, the family most likely will continue to keep the Empath
as the scapegoat and become even more entrenched in holding the
appearance of a happy harmonious extended family from that point
until the next family crisis and opportunity for healing arises.
Being
a scapegoat is a horribly painful situation to fall into as an Empath.
In order to avoid it happening, Empaths must learn to tell the difference
between their emotions and other's emotions. Also, when they notice
a group of people becoming worked up over someone else or an issue
in a negative fashion, they must be careful not to sympathize so
as not to risk being caught in the emotional whirlwind. The best
action is to stay detached, and if that is too difficult, to quietly
leave the scene.
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