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Many
empaths and beginning intuitives have fallen into the trap of giving
too much of themselves away. We believe subconsciously
that the way to receive love is to earn it by doing loving things.
As children we may have been taught that doing loving things and
making others happy is what it means to be a good boy or good girl.
If we believe this, we may ignore our own needs, or we may come
to believe that we have no personal needs, that the only need we
really have is to make others in our lives happy with us.
When we have taken on this Giving Persona, we are hypervigilant
to the needs of others, and always ready to please.
When healthy, people with this personality type can be very generous
and loving, but they have figured out how to access their own inner
needs and honor those needs before and sometimes instead of the
needs of others.
Most
giving persona people are easily manipulated by the people around
them by their using the standard guilt trip---"I will be unhappy
if you do not do this," or, "How can you do that when
you are making so many others unhappy?" Because the Giving
Persona genuinely feels that his value in life depends on if he
is loved by others, if it ever appears that someone is unhappy with
him, he will work very hard to placate the other. This type
of person can find themselves trapped in situations in which they
can't make everyone happy in their lives, and therefore they blame
themselves, see themselves as failures, and feel like they have
no value. (See the essay, Forgiveness:Setting
Boundaries for a description of how a client set aside his Giving
Persona and was able establish good boundaries with his family members.)
While
a person with a Giving Persona is easily manipulated by others willing
to use guilt and emotional pressure, the Giving Persona can also
be manipulative and unhealthy. One example is one who tries
to please so much that he doesn't bother asking what is actually
pleasing or wanted by the other party. When the other becomes
smothered enough by so much "help and support", and tries
to leave the relationship, the giving person will complain with,
"But I gave you this," or, "I did that for you,"
not comprehending that he cannot buy someone's affection and loyalty
with loving deeds, and not understanding that his deeds come with
expectations attached. They may think of themselves as selfless
and completely loving, but in reality they are needy and dependent.
Empaths
tend to fall into Giving Personas because they are trying to function
in a world in which most of us do not honor our emotional bodies.
For the empath, the emotional plane is a reality. By controlling
this reality by making everyone happy on the outside, the empath
can feel very safe. Pleasing others is a way to win
safety, stability, and love. It's a way of belonging and finding
order in a chaotic emotional world that most people ignore and suppress.
A person with a Giving Persona tends to avoid conflict and any emotional
discomfort as often as possible. In fact, if there is conflict
in their lives, they are sure to feel that it is their fault for
not being able to resolve it somehow and will do anything, even
at the cost of themselves, to make the people in pain around them
feel better.
When
empaths move toward maturity and awareness, the first thing they
must do is learn to set boundaries with the very people to whom
they have been giving their emotional energy away. This can
feel to the empath like a betrayal of the other---the empath is
literally picking up on the other's emotional state. The other
has likely become dependent on the Giving Person's loyalty and support---losing
that support can mean having to face themselves. (The classic
co-dependent is a Giving Persona) But by acknowledging how
much of the Giving Person's power and life force is invested in
pleasing others, and by learning what pleases themselves separate
from others, they can finally embark on what they are meant to do
in the world as individuals.
Most of my clients
suffer in some degree or other from a giving persona. They
do not realize that by over-giving, which means by not receiving
as much as they give, they are at least subconsciously trying to
feel valued or even feel superior to other less selfless beings.
This over giving prevents them from feeling the pain of their deep
belief that they are unlovable unless they earn love. By freely
giving with no expectations of any appreciation or love, they are
stepping into full maturity. By allowing others to be responsible
for their own emotional reactions, and by trusting that those people,
whether they believe it or not, can handle their emotional reactions,
they give back power to their love objects. Most of these
love objects are not happy at the new change in the relationship,
and some will not adjust. This is the critical point in which
the healing person with the Giving Persona must stand firm and not
placate the other, in spite of the pull to do so.
People
with the Giving Persona, once they begin focusing on their own needs,
discover themselves as individuals, separate from the needs and
feelings of others around them. This self-discovery can be
horrifying as they realize that everything that motivates them in
relationships has had strings attached. The meaning in their
lives (earning love and appreciation) has to change from the external
interaction with others to the internal one with their essence.
Many people with the Giving Persona suffer greatly as they move
through this phase of individuation. They will at first berate
themselves for being unloving toward others, (and those others will
tend to agree with them) and then they will usually fall into
a depression around the meaning of their existence.
Once
they are able to forgive themselves for previously unseen manipulative
and subtlely arrogant behavior, and offer themselves the love they
had been offering the people around them, they heal and become some
of the most self-loving and tolerant people on the planet.
In the end, they are finally able to receive as much support as
they tend to give away. They are able to experience reciprocal
loving support, which always comes with no expectations or strings
attached.
In the
end, people with a Giving Persona can become very loving human beings.
But, the whole key is to go down to that subconscious level and
realize that their worth does not depend on how much they please
others, how much they give to others, or how much joy they bring
to others. Once they start valuing themselves and their individual
needs, they become a whole person. Once they are whole, they
are truly able to support the others around them.
Want
to know more? See Riso and Hudson's Personality Types,
and their description of 2's.
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